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Food: What the Heck Should I Eat?

  • Buy New: $16.67
  • as of 6/23/2018 08:12 UTC details
  • List Price: $28.00
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  • Sales Rank:406
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Hardcover
  • Number Of Items:1
  • Edition:1
  • Pages:400
  • Shipping Weight (lbs):1.32
  • Dimensions (in):6.5 x 1.5 x 9.8
  • ISBN:0316338869
  • EAN:9780316338868

Features:
  • 1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.
  • Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.


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